There’s alot of buzz about the new Sat 6:30am running group meeting in front of Aixois at 55th St and Brookside Blvd. The plan is to meet your needs wherever you are in your running life. We will have a course mapped out for any distance from 3-12miles. 12 miles this week is where you want to be if you are training for the KC Marathon. If you want to increase your speed or it is a shorter mileage week, a coach will run with you to Mill Creek Park on The Country Club Plaza to do shorter distance and intervals. If you want to go longer than 12 miles, we will have maps for that too! We will leave at 6:35am and run as long or short as you want. If you want to run with a group but don’t see what you need here, then show up and talk with us about it…..we will have what you need in subsequent weeks! Have coffee at Aixois after the run if you have time!
