Spring 2023 – Beginning Running/Walking Class 

Have you always wanted to run but are not sure how to get started? Are you returning to running after a long lay-off or injury? Our Beginning Running Class is for YOU!

This program is a good bridge from walking to running. The program begins with a series of run/walk workouts and builds up to running an entire 5K (3 miles) race of your choice.

$10 for KC Running Club members.  CLICK HERE to join the Club!

REGISTER for the Class

Participants receive the following:
* Detailed training schedule.
* Weekly group coached workouts that begin as a series of run/walk workouts and build up to running at least 3 miles.
* Educational materials on various running related topics such as nutrition, hydration, injury prevention, core strength and much more!

Classes meet

  • Saturdays 7AM at Aixois Bistro, 251 E 55th St. Kansas City, MO 64113
  • Wesnesdays 6PM at Shawnee Mission East, 7500 Mission Rd, Prairie Village, KS 66208

If you have any questions about this training program, please contact the club at KCRunningClub@gmail.com

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