Intervals/Speed Sessions by Nancy English | May 20, 2016 | Uncategorized | 0 comments Intervals/Speed Sessions are Starting! What: Speed Sessions – Sponsored by KCTC and RUN816 When: Every Wednesday – 6:30pm Where: Shawnee Mission East H.S. Track Descriptions: We rotate thru one of three different workouts each week. Click here for more information! Submit a CommentYou must be logged in to post a comment.