The fall new runners and walkers class will start at 5:45 pm on Monday, September 26th. The tenth and final class will be November 21st. The classes start at Garry Gribble’s Running Sports store in the Ward Parkway Shopping Center, between State Line Road and Ward Parkway, and between 85th and 89th Streets. The class is for fast walkers, new runners, and former runners who want to get back into running.
We go 3.5 miles to start and work our way up to 5 or 6 miles by the end of 10 weeks. Each class is preceded by a fifteen minute discussion of a topic related to running. Students are given a pamphlet with notes on each discussion topic.