Feeling the need for some motivation? Any KCTC member gets a FREE entry for Lou Joline’s Running 101 class which starts Monday June 6th. The class meets at 5:45 pm at Garry Gribble’s Running Sports in the Ward Parkway Shopping Center.  You can walk, walk and jog or try running the entire way. The class lasts 10 weeks.  Or check out any of our group runs and get into walking or running.