by Nancy English | Dec 12, 2010 | Trail Nerds, Uncategorized
The KC Trail Nerds did their 9th Alternate Chili Run at Wyandotte Co. lake. The Nerds start early and do the tough WyCo trails before the rest of us start off to circle Wyandotte Co. lake on nice asphalt roads at the MARA sponsored Chili Run. The Alternate Chili Run...
by Nancy English | Jul 12, 2010 | Trail Nerds
Mel and Sophia at the Run Toto Run 15miler and 50K July 10th. The tough trails of Wyandotte County Lake were no match for KCTC board member Mel. But why all the mud? Isn’t that at Mud and Muck?
by Nancy English | Jul 6, 2010 | Trail Nerds
Kansas City Trail Nerds’ Present: The Mizuno Cabrakan “Psycho Psummer” Run Toto Run 50K & 15-Mile Trail Run Saturday, July 10, 2010 Wyandotte County Lake Park Kansas City, KS All the trail running excitement you can handle. go to ...
by Nancy English | Jun 27, 2010 | Trail Nerds, Training Tips
Our Trail Meister Ben Holmes has some thoughts on barefoot running…. Barefootin’ It Everybody is talking about the book, “Born to Run.” I found the book to be an interesting read, although it wandered and switched-back like a Wyco trail, at...
by Nancy English | Jun 11, 2010 | Trail Nerds
Our Nerd affiliates are putting on a 5K. A nice way to ease into trail running. 06/19/2010 (Sat) Summer Intro 5K Trail Run Shelter #14, Wyandotte County Lake Park Kansas City, KS 9:00 a.m. Race Director: Ben Holmes, badbendrs@yahoo.com...
by Nancy English | Jun 10, 2010 | Trail Nerds
The KC Trail Nerds are featured in an article in Trail Runner Magazine’s June Issue. http://psychowyco.com/June2010_TrailRunner_Magazine_Trail_Nerds.pdf
by Nancy English | Apr 18, 2010 | KC Running Events, Trail Nerds
Our Executive Trail Nerd, Bad Ben, and a few of the 1500 plus participants who came out for Bradon’s Run for Hope on the Shawnee Park trails.