by Nancy English | Jul 18, 2017 | Group Runs, Uncategorized
7 am, Saturdays, July 29 ~ October 21, 2017 Saturdays starting July 29th through October 21st (we’ll help you get ready for the Kansas City Marathon – Half or any other fall race you’re training for!), KCTC Half Marathon Training group meets at 55th...
by Nancy English | May 27, 2014 | Group Runs, Uncategorized
DO YOU HAVE FRIENDS THAT DO NOT RUN? YOU MUST GET THEM TO START RUNNING FOR FITNESS, FUN, AND FRIENDSHIP NEW 10 SESSION SERIES STARTS MONDAY JUNE 2 5:45 PM CALL LOU AND LET HIM KNOW WHO IS COMING: 816-679-8185, OR CALL PAUL WHO IS BETTER LOOKING AND YOUNGER AT...
by Nancy English | Aug 28, 2012 | Group Runs
Our Monday Night Interval group needs your help! Our current leaders are not able to lead this group at the moment. If you are willing to come lead this group, let us know! Monday Intervals- 6pm at Liberty Hill Tower at the Liberty Memorial at 100 West 26th Street,...
by Nancy English | Jun 14, 2012 | Group Runs
KCTC Group Run Leaders Courtney Foster, Jennifer Ristau, Ben Holmes, Ammanda Warren, Joel Grimmett, Alex Goblet, Ryan Knapp and Brad McCleary attended a Road Runner Club of America “Coaching Certification” Course hosted in Kansas City last Friday and...
by Nancy English | Jun 29, 2010 | Group Runs
Intervals Sessions start at 6am at SM East High School Track every Tuesday. For this first session, it was a beautiful, cool 68 degree morning and the group got a great workout. Everyone is welcome to join at any time. Coach John Carstens is there early to work out...
by Nancy English | Jun 23, 2010 | Group Runs, Northland Runners
If you want to run north of the river, just check out the Northland Runner’s page on this site. They have group runs on Tuesday and Thursday evenings and Sunday mornings at Macken Park. Photo by Dick Ross, seekcrun.com
by Nancy English | Jun 21, 2010 | Group Runs, Training Tips
Been craving some speed work? Want a simple five week speed progam? Attached is the distilled KCTC wisdom on intervals. You can do these anytime that fits your schedule. INTERVAL TRAINING SCHEDULE
by Nancy English | Jun 18, 2010 | Group Runs
There’s a new KCTC sponsored group run in Leawood park on the paved trails at 6:30 pm every Thursday. You can find their Facebook group: KCTC Leawood Thursday Night Runners. You need to be a KCTC member to run with them.
by Nancy English | Jun 16, 2010 | Group Runs
Anyone who wants company training for a fall marathon is welcome to join the Olathe Running Club’s distance runs every Saturday morning at 7:00 am. It’s free. Runs start on Northgate Street. Maps and more information are on their web site,...
by Nancy English | Jun 15, 2010 | Group Runs, Lou's Stuff
The Famous Monday New Runners Class at 5:45pm at Gary Gribbles Running Sports, Ward Parkway Shopping Center at 85th and State Line is in the 2nd week. But there’s still time to drop by and sign up. Classes run 10 weeks. You need to join KCTC to participate,...
by Nancy English | May 27, 2010 | Group Runs, Lou's Stuff
Get started running or power walking with this series of 10 classes from KCTC. Free to KCTC members (join for only $15). Taught by the guru of running Lou Joline with guest runners/helpers. Meet at 5:45pm at Garry Gribble’s Running Sports in the Ward Parkway...
